Haven’t been to yoga. Haven’t been Art journaling. Haven’t been monitoring my self talk.
There have been some rough days. I freely admit that. When I stop and listen to myself, it’s hard to realize how critical I am. I would never speak that way to someone I love.
Tonight, I sat in on a conference call that reminded me of some important things. I’ve been itching for some creativity so I took notes through drawing.
I hope they can encourage someone else.