There’s this weird truth that our culture looks at people with larger bodies and thinks, “Geez. Why don’t you exercise?” Then they also look at us when we do and think, “Geez. Why are you wearing that? No one needs to see that. Cover it up.”
So this is what happens: large person wants to be healthy and move more. Large person goes to gym or exercise class. Large person is wearing all the wrong kinds of clothes because they want to cover up. Larger person is incredibly uncomfortable with the whole thing, especially the super fit, thin person who is wearing shorts and an exercise bra right next to them, so large person never returns to gym or class.
I have the utmost respect for the current movement of men and women who are refusing to let their size determine when and where they will exercise and what they will wear when they do.
These yogis are bold, brave, and they inspire me to just keep moving. To face the insecurities, wear the clothes that make it easier, and just keep moving.
I would like to encourage all women to do the same thing. I don’t care what your size is. Find a way that you enjoy moving, find the clothes that make it work for you and hold your head high when you walk into a gym or a class.
Large women who care about their bodies are not woodland elves who exist only in people’s imaginations. We are real people. We exist. And we deserve to be prepared and comfortable.